Description
The Ozempic weight loss recipe — also known as the viral ‘Oatzempic drink’ — is a simple and natural blend of oats, lemon, and water that supports appetite control and hydration as part of a healthy routine.
Ingredients
Scale
- 2 tablespoons quick oats
- Juice of 1 fresh lemon
- 1 cup cold water
- 1 teaspoon apple cider vinegar (optional)
- Ice cubes
Instructions
- Add oats to a mason jar or large glass.
- Squeeze in fresh lemon juice.
- Pour in cold water and stir until combined.
- Add apple cider vinegar if desired and stir again.
- Let the mixture sit for 15 minutes to soften the oats.
- Add ice cubes and enjoy before a meal or first thing in the morning.
Notes
This drink supports fullness and hydration and pairs well with a balanced eating plan. Always consult your doctor before combining with medications like Ozempic.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: No Cook
- Cuisine: Healthy
Nutrition
- Serving Size: 1 drink
- Calories: 75
- Sugar: 1g
- Sodium: 3mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg