Description
This natural detox drink for fast weight loss helps reduce bloating, support digestion, and refresh your body using simple ingredients like lemon, cucumber, and mint. A clean, hydrating step you can make part of your daily routine.
Ingredients
Scale
- 1/2 lemon, sliced
- 4–5 cucumber rounds
- A few fresh mint leaves
- 4 cups filtered water
Instructions
- Add lemon slices, cucumber, and mint to a large pitcher.
- Pour in the water and stir gently.
- Let it sit in the refrigerator for at least 2 hours, or overnight for deeper flavor.
- Drink throughout the day, starting in the morning.
Notes
You can swap mint for basil or add ginger slices for extra digestive support. For a warm variation, steep ginger in hot water and add lemon before drinking.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: No-Cook
- Cuisine: Healthy
Nutrition
- Serving Size: 1 glass
- Calories: 6
- Sugar: 0.5g
- Sodium: 4mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg