Description
This homemade collagen drink is a gentle, skin-loving recipe packed with benefits for hair, joints, and overall wellness. Easy to make and free from additives, it’s a nourishing addition to your morning routine.
Ingredients
Scale
- 1 tablespoon collagen powder or gelatin
- 1 cup fresh orange juice or lemon juice
- 1 teaspoon honey or stevia
- ½ cup coconut water or filtered water
- Ice cubes, as needed
Instructions
- Add orange or lemon juice, collagen powder, and honey to a blender.
- Pour in coconut water and a few ice cubes.
- Blend for 20 seconds until smooth.
- Serve fresh. Drink it in the morning for better absorption.
Notes
You can also use herbal tea instead of juice for a warm version. Add berries for skin glow, chia seeds for hair health, or green tea for a metabolism-friendly variation.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drinks
- Method: Blended
- Cuisine: Health & Wellness
Nutrition
- Serving Size: 1 glass
- Calories: 60
- Sugar: 6g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 0mg