Description
A refreshing, natural drink that supports your digestive system with simple ingredients like lemon, ginger, and mint. Perfect for reducing bloating and keeping your gut balanced.
Ingredients
Scale
- 1 glass of warm or room-temperature water
- Juice from half a lemon
- 1 teaspoon of apple cider vinegar
- 4 slices of fresh cucumber
- 1 teaspoon of grated ginger
- 4 fresh mint leaves
Instructions
- Add the lemon juice, cucumber, ginger, and mint to your glass of water.
- Stir in the apple cider vinegar.
- Let it sit for five minutes before drinking.
- For a chilled version, add ice and let it rest in the fridge for about an hour.
Notes
Drink first thing in the morning or between meals. You can double the recipe and store it in the fridge for up to 24 hours. Stay consistent for best results.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: No Cook
- Cuisine: Natural
Nutrition
- Serving Size: 1 glass
- Calories: 15
- Sugar: 1g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg